Snoring is a problem that prevents people from getting good sleep. Although the best pillows for anti-snoring may not be able to cure it completely, they can still be exactly what people who snore need to alleviate their symptoms.
Anti-snoring pillows position the head in a way, which allows air to pass through easily. Anti-snoring pillows let you sleep on your side with your neck and spine aligned, thereby facilitating better breathing and better sleep.
Pillows for (anti) Snoring Reviews
InteVision Wedge Pillow
This wedge pillow has two layers. The first layer is made of memory foam while the lower layer is made of firm base foam. It helps with snoring, allergies and acid reflux. It has a removable and machine washable cover.
Snore No More Pillow
This pillow is specifically designed by a doctor to help with snoring problems. It can help improve breathing while you sleep. It comes with a removable zipper cover.
Brentwood Home Zuma Wedge Pillow
This wedge pillow provides better sleep and comfortable position while lying in bed. It helps with neck and shoulder issues. It also aids in respiratory problems.
Therapeutica Sleeping Pillow
This pillow promotes spinal alignment and better sleep. It provides support for supine and side sleeping position. It relaxes the muscles and treats the neck and back while you are sleeping.
Celliant Orthopedic Pillow
This pillow corrects sleeping posture, which aids in preventing snoring. It is made of memory foam, which helps in reducing pressure. It relieves neck and shoulder pain by providing enough support.
Advanced Anti-Snore Pillow
This pillow provides ample support for your neck and shoulders. It promotes side sleeping position, thereby ensuring unobstructed breathing. It is made of memory foam. It also has a cooling technology to keep you comfortable during sleep.
Anti-Snore Neck Pillow
This pillow has a jaw strap, which keeps the mouth closed while sleeping. It helps avoid snoring and prevents you from having a dry mouth. It is made of dry mesh fabric, which offers comfort.
FY Living Contour Cervical Pillow
This pillow has a contour design, which perfectly fits the shoulder, neck and head. It helps with snoring and other neck and shoulder problems. It has a removable, machine washable polyester cover.
Langria Cervical Pillow
This pillow is made of high quality memory foam, which provides maximum support and comfort throughout the night. It corrects spine alignment, thereby reducing pressure from your neck, shoulders and back.
SONA Anti-Snore Pillow
This pillow is FDA-cleared. It helps with sleep apnea, and in reducing snoring. It provides support for the neck, shoulders and back, providing a more comfortable sleep.
Types of Fillings for Pillows
There are various materials used as fillings for pillows. The common types of pillow fillings are memory foam, latex, wool and cotton, and down and feathers.
The memory foam will adjust to the shape of the part of your body that is rested on it. It is made from polyurethane material.
Polyurethane is a plastic material that is also used in refrigerators. This material is not ideal for persons with asthma because it has an unpleasant chemical smell.
Latex is a natural pillow filling that came from the rubber tree plant. It is the firmest of all fillings. It is hypoallergenic and anti-microbial.
Wool and cotton fillings are hypoallergenic. It can also resist molds and dust mites. The wool and cotton fillings are softer than the latex filling.
Down and feathers have two types. You can have a mix of feathers with quills or feathers with no quills. It is less firm than the wool and cotton.
Selecting an Anti-snoring Pillow
Snoring can be caused by a lot of things. It can be hereditary or caused by a person’s physical built. Pillows can affect the sleep quality of a person.
Ask your doctor for suggestions on pillows that will cure or prevent snoring. You can research on the internet for reviews of a desired anti- snoring pillow.
Select a pillow that will provide the best support on your body for a proper sleeping posture. This depends upon the sleeping position that you like best.
Side and back sleepers should select a pillow that is firmer. It should properly support their neck and head so that their shoulders are properly aligned to their chins.
Latex foam pillows are ideal for side and back sleepers. Latex pillow fillings will give the right body support to keep the air ways open to prevent snoring.
Stomach sleepers should select pillows that are thinner. Memory foams are ideal for this type of sleepers. It will keep their neck and shoulders aligned to stop snoring.
Taking Care of Anti-Snoring Pillows
Anti-snoring pillows made of memory foam are very delicate. In removing stains, use a clean towel and apply a small amount of water with mild soap.
Memory foams can absorb water quickly. It takes a long time to get the moisture out. Place the memory foam pillow in a well-ventilated room to dry it out.
Read the pillow’s label before using it. Avoid washing memory foam and latex pillows. Washing these pillows will decrease the firmness and their hypoallergenic feature.
You can wash a down and feather filled pillow in the washing machine. Use a gentle cycle and let it dry in a well-ventilated area.
Never use a washing machine to wash memory foam pillows. Washing machines will decrease the fluffiness and firmness of the pillow. It might tear the pillow’s outer fabric.
An anti-snoring pillow should not be left anywhere in your house to be played by pets. Your pets might puncture the pillow and destroy it for good.
Advantages of Buying Anti Snoring Pillows
Buying an anti-snoring pillow is way cheaper than other methods of preventing snoring. The other methods are by surgery and being under a medication which is really expensive.
Companies are offering to the market a variety of designs that cater to the needs of its users. The designs are based on their preferred sleeping position.
It is a good pillow for pregnant women. Snoring can cause diabetes and heart problems. It is helpful in maintaining the well-being of pregnant women.
Buying anti-snoring pillows will help you to have a better quality of sleep every night. When you have enough rest, you become more productive and happy.
Most doctors are recommending the use of this kind of pillow. These pillows can prevent snoring during sleep. They can probably cure snoring for good.
There are scientific studies that anti-snoring pillows can help people lower and regulate their heart rates. Each design is uniquely made to support a particular body part.