If you have scoliosis, then you may have a hard time sleeping comfortably. If you wake up with back pain, then maybe you need the best mattress for scoliosis to ease your pain and discomfort.
Mattresses for scoliosis are firm, thereby keeping your back more aligned. Mattresses that are too soft may worsen back pain caused by scoliosis, which is why it is important to find the right mattress for your back.
Mattress For Scoliosis Reviews
Advanced Sleep Solutions Pearl Gel Memory Foam
This 10” mattress supports the body form and provides temperature control to keep the sleeper comfortable and cool. It has three layers of foam composed of pearl gel, memory foam and density foam.
Dream Bed Certified Memory Foam Mattress
This 10” triple layer memory foam mattress has a woven cover, which provides a medium-soft feel. The foams are CertiPur certified, which means that it is made of flexible polyurethane foam.
Brentwood Home Bamboo Gel Mattress
This 13” mattress provides medium feel and comfort for any kind of sleeping position. It has a removable bamboo cover, thereby providing temperature control. The gel memory foam material adjusts to your body to relieve pressure.
DynastyMattress Therapeutic Foam Mattress
This 10” therapeutic mattress comes with a free pillow. It promotes cool and comfortable sleep. It is made of hypoallergenic material and features a removable zipper cover.
SensorPedic Quilted Mattress
This quilted memory foam mattress topper enhances the comfort provided by your old mattress. It relieves pressure from various parts of the body while sleeping.
Resort Sleep Luxury Gel Memory Foam Mattress
This 12” memory foam mattress comes with free memory foam pillows. It provides perfect cushion with its three different layers of foam. It has a soft and cool yet firm feel, thereby relieving sleeping discomfort.
Grande Hotel Memory and Fiber Mattress Topper
This 5.5” memory foam topper helps in relieving strain from your body’s pressure points while sleeping. It also adjusts to your body temperature, promoting comfort when you’re sleeping.
Sleep Innovations Alden Memory Foam
This 14” mattress is made with three different layers of foam to provide durability, support and comfort for the sleeper. It is good for side sleepers. It also provides a medium-soft feel.
Ghost Bed Latex and Memory Foam Mattress
This 11” mattress provides excellent comfort. The top layer made of latex provides a comfortable feeling. The memory foam layer conforms to the body position, thereby relieving strain and pressure.
Sleep Innovations Taylor Gel Swirl Memory Foam Mattress
This medium-firm mattress provides additional support for your back. It relieves pressure points and adjusts to body posture. It caters to sleepers who sleep in any position.
Reasons to Buy a Mattress for Scoliosis
Scoliosis is a debilitating and painful condition defined as an abnormal curvature of the spine. While surgery can correct it, you can also try other non-invasive ways to improve the condition and prevent it from worsening.
Some people resort to physical therapy, wearing a back brace, improving their posture when sitting or sleeping. That said, here are some reasons to consider a scoliosis-suitable mattress:
Back support – It is the most important thing for scoliosis patients. It can be painful to have to stand, sit or sleep without a good back support if you have scoliosis.
Pain relief – A sturdy but comfortable back rest relaxes your muscles and releases tension. It also relieves pain on your shoulders, hip and back.
Uninterrupted sleep – Mattresses play a huge role in enjoying an uninterrupted sleep. Sleeping on a mattress, which strains your muscles causes discomfort that may wake you up at night.
Overall, choosing a good mattress for your scoliosis will surely help improve your condition. It’s a good investment, and one that your body will surely thank you for.
How does a Good Mattress for Scoliosis Work?
A mattress, which is good for scoliosis supports the body, especially the spine, well when sleeping. It prevents the body from caving in.
It does not easily get soggy. It is firm enough to keep your body from sinking into it. This keeps your body from twisting and getting strained.
The comfort it can give you is not compromised by its firmness, though. The right mattress has just enough softness, thereby providing you lasting comfort while you sleep.
It contours to the shape and position of your body. Its shape adjusts as you move. This allows you to change positions freely without adding pressure to your muscles.
The filling material and covering of a good mattress help guarantee its breathability. This ensures the proper regulation of temperature. This is great for hot sleepers.
Overall, a perfect mattress for patients with scoliosis is one, which does not easily get deformed and adjusts to the shape of the body instead. This aids in evenly distributes pressure and preventing tension to your back and hips.
How to Select a Good Mattress for Scoliosis?
Choosing the most appropriate mattress generally depends on your preference, but if you have scoliosis, you also need to consider the severity of your condition. Here are a few important things to note:
Ensure that it is firm enough – Never choose a mattress, which causes you to sink you into it. Otherwise, it won’t do any good to your posture.
Consider your body weight – Again, the most important thing here is back support. How much a mattress can hold before it pulls your body into it depends on the weight of whoever lies on it. If you are on the heavier side, choose an even firmer one.
Choose a foam mattress instead of a latex mattress – The latter used to be the top recommendation of doctors, the emergence of the much denser foam mattresses proved to provide optimal spine alignment and support.
Go for memory foam mattresses – This is the absolute definition of a not-too-soft and not-too-firm mattress. Its shape adjusts when you lie down and pushes back up when you move your weight.
As an extra tip—and this is pretty much a golden rule—select one that’s durable, so you can be sure you get the best quality for a long time.
Frequently Asked Questions about Choosing a Mattress for Scoliosis
The following are some of the most frequently asked questions about buying mattress for scoliosis. The questions also come with reliable answers to guide you even further.
I have mild scoliosis only. My mattress is still okay, but it’s quite stiff. When is it time to change? Right away! The best thing to do is prevent your scoliosis from getting worse, and that includes replacing an unhelpful mattress with the right one.
How long does a durable mattress usually last? A durable mattress only needs replacement after 8 to 10 years. Choosing comfort should not compromise the longevity of the mattress.
Can a mattress cure my scoliosis? No, correcting a curved spine needs surgery. However, a good one can help prevent the curvature of your spine from worsening and offer instant comfort and relief.
I have followed the guide and bought a new memory foam mattress, but it does not relieve my back pain. Why is that? Other factors may cause your back pain. One of these is sitting or standing with a bad posture for too long.
Is it advisable to buy mattress toppers? No. They generally do not give the needed back support, and don’t substitute a firm mattress.