Working is an important part of life, but it can also affect your health. If you spend a lot of time sitting in an office, consider finding the best lumbar support cushion for office chair to protect your back.
Having a lumbar support cushion is beneficial whether or not you have low back pain. It improves your posture and lessens the strain on your spine, which can help you be more productive and make your back stronger and healthier.
Lumbar Support Cushion for Office Chair Reviews
5 in 1 Memory Foam Cushion
The 5 in 1 Memory Foam Cushion by ZIRAKI combines the comfort and support of memory foam and the cooling properties of a gel cushion. It gives back support and lessens perspiration, ideal for warm or hot environments.
Sweet Relief Lumbar Back Support Cushion
The Sweet Relief Lumbar Back Support Cushion is a great choice for people who need more than one support cushion. You get a memory foam cushion and a mesh back support for pain relief at home or work, and in the car.
Coccyx Orthopedic Memory Foam Seat Cushion
This memory foam seat cushion by Xtreme Comforts positions your body in a way that alleviates the pressure placed on the tailbone. This is ideal for people who need relief and comfort for low back and hip pain.
Aylio Memory Foam Lumbar Support Back Cushion
The Aylio Memory Foam cushion is for people who need full back support and back pain relief. It is designed to strap onto car seats securely, which makes it ideal for people who drive every day.
Lumbar Support, FitPlus Premium Deluxe Lumbar Support Cushion Memory Foam!
The FitPlus Premium Delux Lumbar Support Cushion is a large, stable cushion that contours to the natural curve of your spine, which will decrease slouching and ease back pain.
Coop Home Goods – Ventilated Orthopedic Coccyx Back Support Seat Cushion
The Ventilated Orthopedic Coccyx Back Support Seat Cushion by Coop Home Goods is made of memory foam that is infused with bamboo charcoal, which freshens and ventilates the cushion. It’s suitable for humid or warm environments.
Desk Jockey Therapeutic Grade Lumbar Support Cushion
The Desk Jockey Therapeutic Grade Lumbar Support Cushion encourages the alignment of your spine, pelvis, and shoulders. It’s suitable for those with sciatica or low back pain.
ComfiLife Lumbar Support Back Pillow
The ComfiLife Lumbar Support Back Pillow improves posture and supports the back, which is necessary for people who sit or drive for long periods of time. Providing back support lessens tiredness and aches at the end of the day.
The BackJoy SitSmart is a lightweight option that is ideal for those who want an alternative to traditional cushions. Its compact form is suitable for travel. It naturally improves posture in order to ease back pain, neck pain, or sciatica.
Wondergel Original Gel Seat Cushion
The Wondergel Original Gel Seat Cushion is a dense and firm gel cushion that adjusts to your body and gives it firm support. Unlike memory foam, it can return to its original shape, making it suitable for sharing.
What are the different types of lumbar support cushion?
There are several types of lumbar support cushions that you can choose from. Before buying, you must know the kind of support and comfort that you are looking for.
Back Support Cushions: A back support cushion has a convex design to promote spinal alignment. It is usually strapped onto the office chair or car seat.
Seat Cushions: A seat cushion is small and portable. It is designed to support the buttocks and coccyx. It is recommended for people who suffer from tailbone pain and sciatica.
Full Chair Cushions: A full chair cushion is large enough to cover the entire back. It has two sections to support the lumbar area and the buttocks.
Wedge Cushions: A wedge cushion is triangular in shape and usually made of memory foam. Memory foam material can effectively support the spine. It also helps in relieving pressure from prolonged sitting.
Round Cushions: A round cushion is designed to support the natural curvature of the spine. It usually has slip on straps or Velcro to secure it onto the office chair or car seat.
What are the things to look for in a lumbar support cushion?
To help you in choosing the best lumbar support cushion that will suit your needs, you must know some important pointers and basic characteristics of lumbar support cushions.
Buckles and Straps: Lumbar support cushions usually have Velcro, buckle or slip on straps. Choose a lumbar support cushion that has buckle or strap that will keep it secured.
Shape: The shape of the lumbar support cushion affects the comfort and support that it can provide. Cushions with a curved design may ensure proper support for the spine.
Size: Lumbar support cushion comes in different sizes. Small-framed individuals can use compact lumbar support cushions. However, large-framed individuals may need a larger and firmer cushion to support their weight.
Material: Lumbar support cushions can be made of different materials. Make sure that the material provides enough support and comfort for your back. It is also recommended to choose a breathable material to keep you cool.
Purpose: There are different types of cushion for different needs. If you have tailbone problem, you may opt for a seat cushion. But if you are looking for back support, you can choose another type of lumbar support cushion.
How to care for and maintain your lumbar support cushion
To keep your lumbar support cushion clean and in its tiptop shape, you must know how to properly care for it. Just like any other product, a lumbar support cushion needs special care.
If it has a removable and washable cover, you can wash it separately or with like colors. This is to protect the fabric from staining other fabrics and vice versa.
Reverse the cover before washing. If it has a zipper, make sure that it is closed to keep it from getting damaged. It is also to prevent the zipper from scratching other fabrics.
Use cold water to wash the cover. Avoid using bleach or any strong detergent to prevent damage and discoloration. If the cover is drier safe, dry it in the lowest temperature setting.
If you accidentally spilled something on the cushion itself, clean it immediately. Spot clean the stain using a mild liquid soap and damp cloth. Gently remove the stain and let it air dry.
If there are detachable straps or accessories, remove those before washing. If the straps are attached into the cushion, keep the buckles secure to prevent damage.
Frequently asked questions about lumbar support cushion?
What is the best office chair with lumbar support? Office chairs are usually uncomfortable. Instead of buying a new office chair, you can just buy a lumbar support cushion that will suit your needs.
What is the best brand of lumbar support pillow? There are several brands of lumbar support cushions in the market. What is important is that the product can provide the proper comfort and support that you need.
How would you describe the perfect office chair? The perfect office chair should provide comfort for long hours of sitting and enough support for the lumbar area. If you do not have enough money to buy a new one, you can just add a lumbar support cushion to improve your office chair.
How do I sit correctly to prevent thoracic pain? Using a back support cushion can help prevent slouching. It provides support for your spine, shoulders and neck. It also helps in relieving aches and pains on the lumbar area.
How to select a chair that is right for you? First, you must make sure that it is comfortable to use and will stay comfortable for a long time. But if not, try putting a lumbar support cushion so that your back will stay comfortable and supported throughout the day.
What can I do to prevent my back from hurting while at work? Long hours of sitting may cause strain and pressure on your back. Use a lumbar support cushion to support your spine and prevent back pain.